Perspective and attitude carry a great deal of weight when it comes to behavior. Accordingly, I need to slow down during this hectic month. Of course, my tendency is to speed up. I make a list of all the tasks needing completion before the year’s end and check it twice. Can you relate?
The problem for me is one of focus. I try to “fit it all in” and “get it all done” looking ahead towards the light at the end of the tunnel. Not only does this future-based orientation raise anxiety and escalate my behavior, but most concerningly, it keeps me from living in and appreciating the present.
Our family celebrates Christmas – but this year rather than counting down the days until then, I’m choosing to treat the entire month of December as part of the holiday itself. My goal is to focus on the gift of the day-to-day journey rather than viewing work as something I must “get through” to enjoy the break that follows. I’m optimistic this small shift in perspective will help slow me down, keeping my Grinch-like tendencies at bay.
I hope you have a blessed and happy holiday season.